Thursday, December 2, 2010

8 Reasons You Need a Vacation

Despite the fact that the United States has one of the lowest number of vacation days in the world at only 13, medical and social experts insist that vacations are actually vital to your life and your work. Here is what they have come up with for reasons for actually taking that long-awaited vacation.

1-You would live longer? Vacations actually lower your stress levels, which alone can add years to your life. Framingham actually had a study of 12,000 men over nine years and discovered that those who took more frequent vacations actually had less stress, and women were actually 8 TIMES less likely to develop heart disease!

2-Vacations actually renew and reinvigorate your. A full third of workers actually feel better and more productive about their jobs after they return from a vacation. And, naturally, if you feel good about your job, you probably won't burn out.

3-As I mentioned before, vacations dispel your stress and refuel your body.

4-Vacations obviously get you out of any rut at work that you may be encountering. And getting out of that rut will actually "ignite innovation," according to psychologist Maynard Brusman. Creativity very frequently occurs outside of work and working hours.

5-Although the typical vacation lasts only a week, those who actually vacation for at least 10 days instead are actually more satisfied with their jobs than those who vacation for only 7 days.

6-With the new lack of stress, you'll have more family and friends time that you would never have back at the office. Vacations strengthen marriages and friendships, and of course children enjoy them as well.

7-Even after only a three days on vacation, people actually sleep an average of an hour more each night, and when they return home, they are still sleeping an hour more!

8-You can finally enjoy life!

Now that you know you really NEED to vacation, let's get it booked. Simply go on over to www.kingarthur.myttn.com today!

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